Studio
Our bright, welcoming studio is your space to move, stretch, and recharge. Our yoga classes are designed to complement your gym workouts-helping improve flexibility, build strength, and support recovery. Whether you're here to unwind after a session, increase mobility, or simply enjoy a mindful practice, our friendly teachers guide you to feel more balanced, energized, and confident in your body.
Ground
Perfect for beginners.
Expect a supportive environment where you can move at your own pace, challenge your limits, and embrace the journey towards feeling a calmer version of yourself.
Surrender
Slow down and surrender into this grounding yin practice. Settle into long-held, nourishing shapes that gently open the body and calm the mind. With the support of props, time, and stillness, this practice invites a deep release and ease from within. The perfect way to end your week in quiet presence.
Peak
Build strength and heat as each sequence layers toward a powerful peak pose. Move with energy, breath, and focus to leave feeling strong and elevated.
Perfect for those who want a strong class.
Ready to Get Started?
Fill out the enquiry form and we will reach out to set a consultation up