Yoga Studio
Our bright, welcoming studio is a space to explore how your body moves and what it can do. We offer yoga, Pilates, calisthenics, handstands, and a range of movement courses designed to build strength, balance, and body awareness. Whether you’re here to improve flexibility, relieve stress, develop new skills, or simply enjoy moving in new ways, our expert-led sessions help you feel stronger, more connected, and more confident in your own body.
Expert-Led and Fun Coaching
At Ascend Coaching, every session is led by experienced, knowledgeable coaches who know how to get the best out of you, whether you’re brand new or a seasoned trainer. We believe in expert guidance delivered with energy, encouragement, and a sense of fun. Our ethos is simple: train smart, work hard, enjoy the process, and leave every session feeling stronger, more capable, and part of something bigger.
Ready to Get Started?
1
Book
Use the button below to schedule a free session with one of our professional coaches
2
Meet
Meet with us to develop your personalised training program
3
Results
See real progress and feel strong, capable and confident.