Small Group Training
Whether you’re aiming for your first pull-up, refining your squat, learning a handstand, or simply wanting to feel stronger and more confident, we’ll guide you every step.
Whether you're stepping into the gym for the first time or chasing your next big milestone, our gym gives you the best of both worlds, personalised coaching and the energy of a small group. You'll get tailored programming, expert feedback, and the motivation to push further, no matter your starting point.
Studio
Classes
We offer several different types of class:
Circuits – Full-body, multi-station workout, self-paced
- Engine – High-energy Hyrox style class using sled, weights and wall balls
- Kinetic – Strength and coordination with kettlebells
- Athlete – Athlete-style session built around speed, agility, power and core strength
Nutrition
6 week program to build habits and gain momentum sustainably.
What Our Customers Say
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Gary
"THERE IS NO COMPARISON AS IT'S IN A LEAGUE OF ITS OWN!"
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"As a woman I have had female PTs because I feel less intimidated I guess and more comfortable. I would normally take one look at someone like Tom and think I couldn’t have PT with him as he looks terrifying.
Oh how silly I have been having this attitude. Tom really knows his stuff and is brilliant at his job. He makes sessions fun and is full of motivation and instantly makes you feel at ease and comfortable
Esther
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"Bre inspired me to move and truly listen to my body - something I never prioritised before."
Carol Ann